Stretching: Come early and join us for some stretching from 7:30 – 8:15 AM with DAVIS PT.  Stretching is critical before running or walking!  Davis PT will lead stretching to help all participants get ready to run, walk or even dance to Gary’s music.

Davis PT is a local leader in physical therapy and sports rehab learn more about them here!

Music: Gary Pringle “The Balloon Man” from Premier Parties will spin some heart-pumping tunes!

Refuel: Bagels, yogurt, fruit, water and Gatorade available at the finish line!

Key Race Details